Friday, February 28, 2014

Early Morning Exercise for a Healthy Lifestyle

We're going to have Zumba dance exercise tomorrow morning. Our neighbors and my cousins also participated in the said activity. It’s going to be a fun weekend for us because everyone will gather in the gymnasium (just in front of our house). Though I’m not used to dancing but when you dance with the great beat of the music, with great motivation, you will really appreciate even a simple dance steps. It’s also fun to exercise especially when we have companies and when we’re with our loved ones. Community officials should really invest in this kind of activities- because it will make our body healthy as well as the community relationship. They should support this kind of activity by providing a classic aes cable- to use for interconnect cable for audio and sound system. For high quality sound, why not invest for a high quality speakers and cables?

So let's all wake-up early tomorrow. Get ready with your workout shoes and jogging pants and let’s all “sweat it out” all the toxins in our body. The fact is our body deserves an exercise. Just spend 20-30 minutes a day to exercise. Try it and you will love it. Together, let's say hello to a healthy lifestyle.

Keep going everyone. God bless

1 comment:

Alison said...

You're lucky you live a few walks from your gym! :) Zumba is really a great morning exercise and I know that you really had fun! We do stroller jogging exercises with my kids but I would love to try that one too! Great inspiration, thanks! :)


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