Saturday, January 17, 2009

Have a Stress-free Day


Stressed? That’s what I feet right now. I admit it. Actually it’s not easy to be a blogger at the same time a student. I admit I love blogging and studying but sometimes it causes me a stressful day.

What about my day? Well, actually I started my day around 4 o’clock in the morning and ended up my day at 1 AM. Yes it’s almost dawn when I go to bed for a wee hours of sleep… then wake-up again and vice versa.

Everyday, my class will start at 7:30 and ended up at 7:00 PM every Monday and Thursday. Plus projects and all those activities at school, it’s really difficult to handle. I also have to update my blog everyday.

24 hours is not enough for me. More muscle pain and headache I’ve got everyday. Usually during the time like this my best friend Beth offers some hand reflexology (in her own way), I don’t think it will work in her own way. Sometimes she accompanies me at the city hall and walk at the reflexology block. It’s so relaxing to have some foot reflexology. But not everyday we can do it. So I have to find ways to release stress even if I’m at home, luckily there is a massage DVD that offers some educational instructions for a foot and hand reflexology.

For free sample, try to watch this video.
Deep Tissue Massage

Massage Techniques   |   Massage Supplies

You can order the whole video online. If you're interested, you can pay it using Visa, Master Card, American Express and Discover. You will surely be interested in having their videos especially because it comes from an expert.

I’ll value my health this time. God Bless.

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